Wod 1
Power clean
5-4-3-2- 1-1-1-PR
Wod 2
AMRAP IN 12min
10 Front Squats
15 Push Ups
30 Lateral hops
- July 2, 2018
- By : admin
- Categories : Uncategorized
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Wod 1
Power clean
5-4-3-2- 1-1-1-PR
Wod 2
AMRAP IN 12min
10 Front Squats
15 Push Ups
30 Lateral hops