Wod -1
Deadlift – 3RM
Wod -2
EMTOM For 14 Mins
Odd Min – 16 Box Jump 24/20″
Even Min – 14 Push ups
- November 6, 2018
- By : admin
- Categories : Uncategorized
- Comments : (0)
Wod -1
Deadlift – 3RM
Wod -2
EMTOM For 14 Mins
Odd Min – 16 Box Jump 24/20″
Even Min – 14 Push ups