10-Oct-18

Team of 2

3 Rounds of

20 T2B

25 DB Snatches – 45/30 lbs

30 DB Front Rack Lunges

400 mtr run together

2 Rounds of

20 T2B

25 DB Snatches – 45/30 lbs

30 DB Front Rack Lunges

400 mtr run together

1 Rounds of

20 T2B

25 DB Snatches – 45/30 lbs

30 DB Front Rack Lunges