HIIT
EMOTM FOR 20 MINS
Odd mins – BOX jump over
Even mins – KB Swings
Mobility Day
20 mins mobility with coach
- October 10, 2019
- By : admin
- Categories : Uncategorized
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HIIT
EMOTM FOR 20 MINS
Odd mins – BOX jump over
Even mins – KB Swings
Mobility Day
20 mins mobility with coach