For time
Buy in – 800mtr Run
1-2-3-4-5-6-7-8-9-10 reps of
HSPU
10-9-8-7-6-5-4-3-2-1 reps of
Power Snatch – 115/75lbs
Buy out – 800 mtr run
For time
Buy in – 800mtr Run
1-2-3-4-5-6-7-8-9-10 reps of
HSPU
10-9-8-7-6-5-4-3-2-1 reps of
Power Snatch – 115/75lbs
Buy out – 800 mtr run