Bench Mark – GirlWOD – Diane
21-15-9 reps of
Deadlift – 225/185
HSPU
WOD – 2
Skill – work Triple unders or Double unders
Bench Mark – GirlWOD – Diane
21-15-9 reps of
Deadlift – 225/185
HSPU
WOD – 2
Skill – work Triple unders or Double unders