Oly lift
Squat clean
5×5
5 mins rest
Bench Mark girl
Elizabeth
21-15-9 reps
Clean – 135/95
Ring dips
- November 11, 2019
- By : admin
- Categories : Uncategorized
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Oly lift
Squat clean
5×5
5 mins rest
Bench Mark girl
Elizabeth
21-15-9 reps
Clean – 135/95
Ring dips