Wednesday
Team of 2
4 Rounds of
Amrap in 5 mins
You Go ! I Go
“3 Power Clean – 135/85lb
4 Jump Squats
“5 Burpee Box Jump Overs – 24/20″””
Rest 1 min after each round
Wednesday
Team of 2
4 Rounds of
Amrap in 5 mins
You Go ! I Go
“3 Power Clean – 135/85lb
4 Jump Squats
“5 Burpee Box Jump Overs – 24/20″””
Rest 1 min after each round