Chipper
Team of 2
For time:
120 Wall Ball Shots, 20/14
80 KB Swing – 24/16kg
“70 Box jumps – 24/20″””
60 HR – Push ups
50 One arm KB push press – 24/16
40 C2B pull ups
30 Burpee pull ups
Mobility
Chipper
Team of 2
For time:
120 Wall Ball Shots, 20/14
80 KB Swing – 24/16kg
“70 Box jumps – 24/20″””
60 HR – Push ups
50 One arm KB push press – 24/16
40 C2B pull ups
30 Burpee pull ups
Mobility