Shoulder press
3×5
4 rounds for time
7 Chest to bar pull ups
9 Burpees
12 Knees to elbow
- February 13, 2018
- By : admin
- Categories : Uncategorized
- Comments : (0)
Shoulder press
3×5
4 rounds for time
7 Chest to bar pull ups
9 Burpees
12 Knees to elbow