Warm UP
Dynamic
WOD – For time
100 DU
21-15-9 reps of
Deadlifts – 155/115lbs
HSPU
100 DU
After bash Stretch
- January 15, 2016
- By : piyushcfh
- Categories : Uncategorized
- Comments : (0)
Warm UP
Dynamic
WOD – For time
100 DU
21-15-9 reps of
Deadlifts – 155/115lbs
HSPU
100 DU
After bash Stretch