WOD – 1
Back squat
3×5
WOD -2
40-30-20-10 reps for time of:
30-inch box jumps
D/B lunges – 20/10kg
- October 12, 2017
- By : piyushcfh
- Categories : Uncategorized
- Comments : (0)
WOD – 1
Back squat
3×5
WOD -2
40-30-20-10 reps for time of:
30-inch box jumps
D/B lunges – 20/10kg