14th February 2020

FIlthy – 100 – Team of two

For Time

100 Box Jumps (24/20 in)

100 Jumping Pull-Ups

100 Kettlebell Swings (1/.75 pood)

100 Walking Lunge Steps

100 Knees-to-Elbows

100 Push Presses (45/35 lb)

100 Back Extensions

100 Wall Ball Shots (20/14 lb)

100 Burpees

100 Double-Unders

Event of th month