Wod-1
Amrap in 15 Mins
10 Pushups
20 Squats
30 MB Situps
Wod-2
5 rounds of
2 lap – 1 Arm farmer Carry
20 Pushup to Plank
- April 16, 2018
- By : admin
- Categories : Uncategorized
- Comments : (0)
Wod-1
Amrap in 15 Mins
10 Pushups
20 Squats
30 MB Situps
Wod-2
5 rounds of
2 lap – 1 Arm farmer Carry
20 Pushup to Plank