17th MayWarm up
GDW
Skills
KBS
WOD –
EMOTM for 22 minutes
11 KBS – 16/12
11 Pull ups
After bash
Core attack
Stretch
- May 16, 2017
- By : piyushcfh
- Categories : Uncategorized
- Comments : (0)
17th MayWarm up
GDW
Skills
KBS
WOD –
EMOTM for 22 minutes
11 KBS – 16/12
11 Pull ups
After bash
Core attack
Stretch