EMOTM for 20 mins
Even – 20 Split lunges
Odd – 10 Toes to bar
Mobility Day
20 mins mobility with coach
- July 18, 2019
- By : admin
- Categories : Uncategorized
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EMOTM for 20 mins
Even – 20 Split lunges
Odd – 10 Toes to bar
Mobility Day
20 mins mobility with coach