Warm up
Dynamic
Skill
All
WOD – AMRAP IN 20 MINUTES
10 Power Snatch- 95/65lb
15 Wall ball shots – 20/14lb
30 Double Under
- August 22, 2017
- By : piyushcfh
- Categories : Uncategorized
- Comments : (0)
Warm up
Dynamic
Skill
All
WOD – AMRAP IN 20 MINUTES
10 Power Snatch- 95/65lb
15 Wall ball shots – 20/14lb
30 Double Under