WOD – 1
Push press
3-3-3-3-3
WOD – 2 – Metcon
3 round of
15 OH Squats – 95/55lbs
100 Double unders
- November 21, 2017
- By : piyushcfh
- Categories : Uncategorized
- Comments : (0)
WOD – 1
Push press
3-3-3-3-3
WOD – 2 – Metcon
3 round of
15 OH Squats – 95/55lbs
100 Double unders