Warm up
Dynamic
WOD – Angie – bench mark girl
For time
100 pull ups
100 push ups
100 situps
100 squats
Time cap – 35m
After bash
Stretch
- July 25, 2017
- By : piyushcfh
- Categories : Uncategorized
- Comments : (0)
Warm up
Dynamic
WOD – Angie – bench mark girl
For time
100 pull ups
100 push ups
100 situps
100 squats
Time cap – 35m
After bash
Stretch