Power snatch
3-3-3-3-3
AMRAP in 10 mins
7 Hang snatch – 75/45
10 OH Squats – 75/45
40 Lateral hops
Mobiliy
- September 24, 2019
- By : admin
- Categories : Uncategorized
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Power snatch
3-3-3-3-3
AMRAP in 10 mins
7 Hang snatch – 75/45
10 OH Squats – 75/45
40 Lateral hops
Mobiliy