Wod-1
Back Squats
5 -5 -5- 5-5
Wod-2
7 rounds of :
7 Ring push ups
7 toes to bar
7 Strict Pull ups
- September 26, 2018
- By : admin
- Categories : Uncategorized
- Comments : (0)
Wod-1
Back Squats
5 -5 -5- 5-5
Wod-2
7 rounds of :
7 Ring push ups
7 toes to bar
7 Strict Pull ups