3 Rounds of
5 Front Squats – 135/95 lbs
18 Pull ups
5 Deadlifts – 225/135 lbs
18 K2E
5 Push Jerks – 135/95 lbs
18 HR Push Ups
3 Rounds of
5 Front Squats – 135/95 lbs
18 Pull ups
5 Deadlifts – 225/135 lbs
18 K2E
5 Push Jerks – 135/95 lbs
18 HR Push Ups