Team of 2:
150 kettle bell swings (24/16)
100 burpee jump over partner holding a plank
100 tandem medicine ball sit ups (20/14)
150 Db Snatches -50/35lbs
- September 28, 2018
- By : admin
- Categories : Uncategorized
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Team of 2:
150 kettle bell swings (24/16)
100 burpee jump over partner holding a plank
100 tandem medicine ball sit ups (20/14)
150 Db Snatches -50/35lbs