WOD 1
Bench Mark Girls – Grace
For time
30 Clean and Jerk – 135/95lbs
5 mins rest
AMRAP in 10 mins
“20 DB Step ups – 20/16″””
10 Pistols
- July 2, 2019
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WOD 1
Bench Mark Girls – Grace
For time
30 Clean and Jerk – 135/95lbs
5 mins rest
AMRAP in 10 mins
“20 DB Step ups – 20/16″””
10 Pistols