21-15-9 reps of
Db Push Press
Burpee OT Db
15-12-9 reps of
Db C&J
Burpee OT Db
12-9-6 reps of
Db Thrusters
Burpee OT Db
#crossfitindia #crossfithimalaya #crossfitdelhi #cfh #oly #metcon #crossfitncr #crossfit #pushjerk #since2010
#itrainatcfh
- July 3, 2018
- By : admin
- Categories : Uncategorized
- Comments : (0)