WOD – 1Shoulder press
3×5
WOD – 2
AMRAP in 15 mins
3 Bar MU/6 C2B / 9 PU
6 Thrusters – 115/75lbs
9 toes to bar
- October 29, 2017
- By : piyushcfh
- Categories : Uncategorized
- Comments : (0)
WOD – 1Shoulder press
3×5
WOD – 2
AMRAP in 15 mins
3 Bar MU/6 C2B / 9 PU
6 Thrusters – 115/75lbs
9 toes to bar