Warm upGDW
Skill
Back Squat and Power clean
WOD – 5RFT
21 Back squats – 135/95lbs
12 Power clean – 185/135lbs
After bash
Stretch
- July 30, 2017
- By : piyushcfh
- Categories : Uncategorized
- Comments : (0)
Warm upGDW
Skill
Back Squat and Power clean
WOD – 5RFT
21 Back squats – 135/95lbs
12 Power clean – 185/135lbs
After bash
Stretch