Warm upBarbell warm up
Skill
Front squat
WOD – PR
5-4-3-2-2-1-1-1
After bash
Work on your weakness
Mobility
- March 31, 2017
- By : piyushcfh
- Categories : Uncategorized
- Comments : (0)
Warm upBarbell warm up
Skill
Front squat
WOD – PR
5-4-3-2-2-1-1-1
After bash
Work on your weakness
Mobility