3rd April 2018

Amrap in 6 Mins
10 DB Snatch – 50/35lbs
30 Dus
Rest 3 Mins
Amrap in 6 Mins
10 DB c & Jerk – 50/35lbs
30 Dus
Rest 3 Mins
Amrap in 6 Mins
10 DB Row in Push Up position – 50/35lbs
30 Dus