Warm upDymaic
Skills
All
WOD – for time
21-15-9 reps of
SDHP 95/55lbs
Getup burpees
k2e
100 lateral hops between each set
Courtesy – Sourabh Dubal
After bash
Stretch
[wpvideo RSeWZWY1]
- June 2, 2017
- By : piyushcfh
- Categories : Uncategorized
- Comments : (0)