HIIT
5 rounds of
1st mins – Burpees
2nd mins – Shuttle run
3rd mins – DB Snatch
4th mins – WBS
5th min rest
15 mins full body stretch
- October 3, 2019
- By : admin
- Categories : Uncategorized
- Comments : (0)
HIIT
5 rounds of
1st mins – Burpees
2nd mins – Shuttle run
3rd mins – DB Snatch
4th mins – WBS
5th min rest
15 mins full body stretch