Warm Up
Barbell Warm Up
WoD
Pwer Clean
3-3-3-3-3
100 wall ball shots for time
Afterbash
Stretch
- January 4, 2013
- By : piyushcfh
- Categories : Daily WODs
- Comments : (0)
Warm Up
Barbell Warm Up
WoD
Pwer Clean
3-3-3-3-3
100 wall ball shots for time
Afterbash
Stretch