June 5, 2012 By : piyushcfh Categories : Daily WODs Comments : (0) Tuesday — Epic WOD for today Warm up 2 rounds of 5 Burpees 10 push ups 15 squats 20 sit ups WOD 5 rounds of Max box jumps in 1 min (24″, 20″) 1 min rest 3 min break 5 rounds of Max Burpees in 1 min 1 min rest After bash 25 ring dips