6th February 2017

 Dyamic Warmup

Skills

All 

Partner WOD 

ANGIE meets ANNIE

50 double under each patner

200 pullups

40 double under

200 pushups

30 double under

200 situps

20 double under

200 squat

10 double under

Courtesy – Pradeep Maurya
After bash 

Stretch

 

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