Wod -1
Front Squat
5 x 5 ( Same Weight )
Wod-2
Tabata
HR Push Ups
Box Jumps
Chin Ups
Rest 1 min after each Movement
- May 7, 2018
- By : admin
- Categories : Uncategorized
- Comments : (0)
Wod -1
Front Squat
5 x 5 ( Same Weight )
Wod-2
Tabata
HR Push Ups
Box Jumps
Chin Ups
Rest 1 min after each Movement