Thursday – Rest and Recovery day
Ceck out our athlete Jeff Worn’s home CrossFit Box and what they had to say about us –ยป CrossFit Valdosta
Good luck Jeff and see you on Friday for a heavy strength WOD
Thursday – Rest and Recovery day
Ceck out our athlete Jeff Worn’s home CrossFit Box and what they had to say about us –ยป CrossFit Valdosta
Good luck Jeff and see you on Friday for a heavy strength WOD