Team WOD – Team of 2
2 rounds for time of:
150 kettlebell swings
75 MB sit-ups -pike
Row 2,000 m
5 min rest
Mobility session with Coach
Team WOD – Team of 2
2 rounds for time of:
150 kettlebell swings
75 MB sit-ups -pike
Row 2,000 m
5 min rest
Mobility session with Coach