Bench Mark WOD – 1
Fran
21-15-9 reps of
Thruster – 95/65
Pull ups
Cap time 12 mins
WOD -2
Coach’s choice
- February 19, 2018
- By : admin
- Categories : Uncategorized
- Comments : (0)
Bench Mark WOD – 1
Fran
21-15-9 reps of
Thruster – 95/65
Pull ups
Cap time 12 mins
WOD -2
Coach’s choice