Warm up
Dynamic
Skills
All
WOD – 12 Rounds of
4 HSPU
8 C2B Pullups
12 Jump Squats
Courtesy- Mohit Vats
After bash
Stretch
Warm up
Dynamic
Skills
All
WOD – 12 Rounds of
4 HSPU
8 C2B Pullups
12 Jump Squats
Courtesy- Mohit Vats
After bash
Stretch