9th October 2017

Team of twoFor time:

120 double-unders each 

60 chest-to-bar pull-ups each 

60 hang power snatches each 

120 double-unders each 

Men use 95-lb. barbell

Women use 65-lb. barbell

https://youtu.be/GXkRANVEZtw 
After bash

Stretch 

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