For time
20 pull-ups
10 Shoulder presses
20 pull-ups
20 push presses
20 pull-ups
30 push jerks
Finish with 5 lap of farmer walk – heavy
After bash
Coches cohice
- September 9, 2019
- By : admin
- Categories : Uncategorized
- Comments : (0)
For time
20 pull-ups
10 Shoulder presses
20 pull-ups
20 push presses
20 pull-ups
30 push jerks
Finish with 5 lap of farmer walk – heavy
After bash
Coches cohice