Category: Member’s corner

Traveler’s WOD – CrossFit Anytime Anywhere

“Traveler’s WOD – CrossFit Anytime Anywhere” Every second day the question I face is Coach – “what workout should I do when I travel”. My answers are random – you can do lots of things like Burpees, push ups, situps, squats, run, swim, For Time  time or AMRAP. We all love CrossFit and feel guilty when we […]

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