Personal Training

PERSONAL TRAINING

Why you need Personal Trainer?

Investing in a Personal Trainer is well worth the cost. Not only do you have someone right by your side acting as your own personal coach and motivator. Personal trainer can help limit the amount of injuries you experience and help you get the most out of your time at the box and help you to achieve your desired goal.

If you want to achieve your goal, learn advance movement or get best result. Call or write us for a free trial Personal Training session.

Personal Training timings are 8.00AM to 6.00PM,

Personal Training Packages 

Package Sliver  Sessions  Expiry date 
PT session 1 1000 1 day
PT sessions 10 8500 24 days
PT sessions 16 12000 36 days
Package Gold Sessions  Expiry date
PT session 1 1500 1 day
PT sessions 10 12500 24 days
PT sessions 16 16000 36 days

*T&C

Meet our Personal Trainers.


 

 

Sourabh Dubal

Gold Trainer 

Experience Summary .        Presently working as CrossFit Coach at CrossFit Himalaya, New Delhi, Jan 2012 to till date.

·       Presently working as CrossFit Coach at Reebok CrossFit Gurgaon, Gurugram, Feb 2016 to till  date.

·       Working at Freelance personal trainer, Jan 2012 to till date

Professional Skills .       Counseling and client education

·       CrossFit training

·       Strength training

·       Bootcamp

·       Sports specific training

·       Outdoor training

·       Muscular endurance training

·       Training for mobility and flexibility

 
Professional Qualifications ·       CrossFit – Trainer’s development and internship program from CrossFit Himalaya

·       IKFF Workshop Certified

·       CrossFit Level 1 Course Certified

·       Athlete – Delhi Hurricanes Rugby Football Club – New Delhi

Additional SKILLS

·       Athlete – Delhi Hurricanes Rugby Football Club – New Delhi

ACADEMIC QUALIFICATIONS

·      Bachelor of Commerce (Delhi University)

 

Pradeep Maurya

Gold Trainer

Experience Summary .      Presently working as CrossFit Coach at CrossFit Himalaya, New Delhi, Feb 2012 to till date.

·       Working at Freelance personal trainer, June 2012 to till date

·       Worked as Fitness Instructor at Siri Fort club, Jan 2011 to Jan 2012

Professional Skills ·       Olympic weightlifting

·       CrossFit training

·       Strength Training specialist

·       Bootcamp

·       Sports specific training

·       Cardiovascular training

·       Muscular endurance training

·       Training for mobility and flexibility

 
Professional Qualifications .         CrossFit – Trainer’s development and internship program from CrossFit Himalaya

·       IKFF Workshop Certified

·       CrossFit Level 1 course attended

·       Olympic weightlifting training for Delhi University

Additional SKILLS

·       Athlete – National Olympic Weightlifter

ACADEMIC QUALIFICATIONS

·       Bachelor of Arts (Delhi University)

·       4th Rank in National weightlifting 2016

·       Gold Medal in Delhi State weightlifting 2015

·       Weightlifting – Senior national participation – 2015,2016,2017

 

Mohit Vats

Gold Trainer

Experience Summary .      Presently working as CrossFit Coach at CrossFit Himalaya, Noida, Feb 2017 to till date.
Professional Skills ·       Olympic weightlifting

·       CrossFit training

·       Strength Training specialist

·       Bootcamp

·       Sports specific training

·       Cardiovascular training

·       Training for mobility and flexibility

 
Professional Qualifications .         CrossFit – Trainer’s development and internship program from CrossFit Himalaya

·       IKFF Workshop Certified

·       CrossFit Level 1 course attended

·       Olympic weightlifting training for Delhi University

Additional SKILLS

·       Athlete – National Olympic Weightlifter

ACADEMIC QUALIFICATIONS

·       Bachelor of Arts (Delhi University)

·      Olympic certification from black box fitness

·      Gold medal in weightlifting Competition Delhi university 2016-17

·      Silver medal in powerlift competition Delhi university 2016-17

.      All India inter-university national participation in weightlifting 2016-17

 

 

Kishor Kumar 

Silver Personal Trainer 

Experience Summary .         Presently working as CrossFit Trainer at CrossFit Himalaya, New Delhi, Jan 2017 onwards

·       Worked as Gym Instructor at Cultivator gym, Chattepur New Delhi, June 2016 – Dec 2017.

·       Working at Freelance personal trainer

Professional Skills .       Counseling and client education

·       CrossFit training

·       Strength training

·       Muscular endurance training

·       Cardiovascular endurance training

·       Cardiorespiratory endurance training

·       Training for mobility and flexibility

·       Mobility and stretch

 
Professional Qualifications .        CrossFit – Trainer’s development and internship program from CrossFit Himalaya

·       Gold gym: Personal Trainer Specialist, Nutrition and Wellness Specialist, Older Adult Specialist,                Personal Trainers.

·       St John Education Lodi Road: Certified Senior first AID training in 2001

·       Standard First aid and CPR/AED level C.

Additional SKILLS

Martial Art & Jeet Kun Do till Orange Belt from Dragon Martial Art academy in 1995

ACADEMIC QUALIFICATIONS

·       Pursuing Graduation from SMU

Pradeep Rawat

Silver Personal Trainer 

 

Experience Summary .         Presently working as CrossFit Trainer at CrossFit Himalaya, New Delhi, August 2018 onwards

·       Working at Freelance personal trainer

Professional Skills         CrossFit training

·       Strength training

·       Training for mobility and flexibility

·       Mobility and stretch

 
Professional Qualifications .        CrossFit – Trainer’s development and internship program from CrossFit Himalaya

·       Personal Trainer Certificate from “K11 ACADEMY OF FITNESS SCIENCES, DELHI” February 2018.

·      CPR & AED Certified, “RASHTRIYA LIFE SAVING SOCIETY (INDIA)” December 2017.

 

ACADEMIC QUALIFICATIONS

·       Bachelor of Arts (Delhi University)

YOGESH LOHMOD

Silver Personal Trainer 

 

Experience Summary .         Presently working as CrossFit Trainer at CrossFit Himalaya, New Delhi, July 2017 onwards

·        Working at Freelance personal trainer

Professional Skills         CrossFit training

·       Strength training

·       Training for mobility and flexibility

·       Mobility and stretch

.       Yoga

 
Professional Qualifications .        CrossFit – Trainer’s development and internship program from CrossFit Himalaya

.       Certification of yoga from morarji Desai national yoga centre.

.       Certification in TRX suspension training

.      Certification relax n restore foam roller from scw fitness education .

.      Certification of Cardiopulmonary resistance(CPR) from Red cross Society.

.      Certification of Olympic lifting from Blackbox functional fitness .

 

ACADEMIC QUALIFICATIONS

·       Bachelor of Arts (Delhi University)

Madhav Narayan

Silver Personal Trainer 

 

 

Experience Summary .         Presently working as CrossFit Trainer at CrossFit Himalaya, Noida, September 2018 onwards
Professional Skills         CrossFit training

·       Strength training

 
Professional Qualifications .        CrossFit – Trainer’s development and internship program from CrossFit Himalaya

 

Additional SKILLS

.      Player at Friends Cricket Club
.      Player at I&B ministry.
.      Played Highest level of Cricket in Delhi.
.      Participated in various State Level Chess Tournaments.

ACADEMIC QUALIFICATIONS

·       Bachelor of Arts (Delhi University)

Anmol Gupta

Silver Personal Trainer 

Experience Summary .         Presently working as CrossFit Trainer at CrossFit Himalaya, New Delhi, January 2017 onwards

·        Working at Freelance personal trainer

Professional Skills         CrossFit training

·       Strength training

·       Training for mobility and flexibility

·       Mobility and stretch

 
Professional Qualifications .        CrossFit – Trainer’s development and internship program from CrossFit Himalaya

 

 

Additional SKILLS

Athlete – An active basketball Player for over 12 years

Ludis fitness training app – Founder and Trainer

 

ACADEMIC QUALIFICATIONS

·      Masters in Business Administration (Delhi Institute of Advanced Studies)