Ready to change your physique, but can't work out in the gym?
Ready to change your physique, but can't work out in the gym?
Ready to change your physique, but can't work out in the gym?
OUR PROGRAM
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Weight Lifting
Cycling
Body Building
Yoga
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CLASS ROUTINE
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|---|---|---|---|---|---|---|---|
| 5:00am | CFH Running Club
5:00am
- 8:00am
| ||||||
| 6:00am | CrossFit
6:00am
- 10:00am
| CrossFit
6:00am
- 10:00am
| CrossFit
6:00am
- 10:00am
| CrossFit
6:00am
- 10:00am
| CFH Running Club
6:00am
- 9:00am
| ||
| 7:00am | CrossFit
7:00am
- 9:00am
| ||||||
| 9:30am | CFH Barbell Club
9:30am
- 10:30am
| ||||||
| 5:00pm | CrossFit
5:00pm
- 8:00pm
| ||||||
| 6:00pm | CrossFit
6:00pm
- 9:00pm
| CrossFit
6:00pm
- 9:00pm
| CrossFit
6:00pm
- 9:00pm
| CrossFit
6:00pm
- 9:00pm
|
ONLINE STORE
Sanjoy Narayan
I have been training in Piyush’s cross-fit programmes for over 6 months and the results are dramatic. In ultra short sessions, you end up doing intensive cardio and strength exercises that have almost immediate effect on your fitness levels and physique.
Sanjoy Narayan
Dave Swayne
In a recent trip to India, I checked the web for a Crossfit box, and Crossfit Himalaya popped out. I was barely into crossfit at the time: I had my boot camp in March and this was only mid-April. Nonetheless, I was made very welcome by Piyush Pandey and Adhish Chhabra, and others, (more…)
Dave Swayne
Alice Dieudonne
“Cross Fit Himalya has helped me get from 107 Kgs to 89 Kgs in less than a year. It truly is one of the great health and fitness resources. With some of the professional trainers who explain us the right way of exercising. The kind of regular workouts that helps us to gain more energy (more…)
Cross Fit Himalya has helped me get from 107 Kgs to 89 Kgs- Alice Dieudonne
Before I started CrossFit I had two main concerns – I didn’t think I was fit enough to survive a single CrossFit workout and I thought everyone would be intimidating super athletes. Luckily the reality was very different! The workouts are intense and challenging, but the (more…)
CrossFit workout – Nat
Sharon Adelle Greene
In January when I arrived in Delhi, I realized that my typical fitness routine of running and cycling outside would not be feasible. At the time, I was new to Crossfit. It was important to me to find a gym that would challenge me, both physically and mentally, and to have trainers (more…)
Crossfit Himalaya are a mixed bunch – Sharon Adelle Greene
Rohit Kapur
Let me give you a little background about myself. I have been a FAT boy ever since I can remember. It took it’s toll on me in various speheres at various times. But somehow I managed to lose all that junk.But I was not satisfied, as i knew it was just momentary and with time, I would (more…)
Fitness till then just meant being slim – Rohit Kapur
Harsheel Ghotra
Having heard about Crossfit from friends and on seeing intimidating videos online, I joined Crossfit Himalaya with a predominant thought that I will leave it after three months. I enrolled, took the crazy decision to travel for an hour, just to reach the place and travel back again. (more…)
Love with the place – Harsheel Ghotra
Parin Jain
So you think you’re fit? Try and do a Crossfit session! An easy myth we develop about ourselves is that if we look alright – our stomach isn’t popping out too much, we’re replacing coke with diet coke or eating a sandwich instead of pizza we’re fit/healthy. This will be brokenCoaches are great – Parin Jain
Franziska Sophie K
Crossfit changed my life – it is as simple as that.
About one year ago I relocated from Berlin to India for job reasons. I was anxious – not because I had to find a flat, start a new job in a new (more…)
Crossfit changed my life – Franziska Sophie K
Utkarsh Misra
Crossfit has changed my life – Utkarsh Misra
Nikita Zutshi
This is my journey from Fat-to-fit from CrossFit.
This is my journey from weight-loss mindset to lifestyle transformation. (more…)
Fat-to-fit from CrossFit – Nikita Zutshi
LATEST BLOG POSTS
22-May-2018
Ready To Change Your Physique, But Can't Work Out?
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