Tag: 11th

11th October 2016

Warm up dymanic skills all WOD – for time (Team WOD) team of two 100 partner pusups 100 hollow rock 100 squat clean (1 by 1) 95lbs 200 Dus each Courtesy – Sourabh Dubal After bash Max length box jump – PR Note – Box is closed in the evening.

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