Death by kettlebell swing burpee (KB – 24/16kg)
1st Minute do 1 KBS + 1 Burpee
2nd Minute do 2 KBS + 2 Burpees
3rd Minute do 3 KBS + 3 Buprees
Till you last…..
The minute you reach that is going to be your score.
Work on your weakness
Mobility and flexibility