April 27, 2015 By : piyushcfh Categories : Daily WODs Comments : (0) Warm up 5 minutes jump rope 21-15-9 reps of Squats Push ups Sit ups Skills Power snatch WOD – 1 Power snatch 3-3-3-3-3 WOD -2 (Bench mark WOD – RANDY) For time 75 power snatches with 75lbs After bash Mobility