A good coach will make sure that each and every athlete they work with is performing movements with the proper movement standards. Seasoned athletes or athletes who have been CrossFitting a few days can all benefit from going back to the basics. Ironing out form will not only make you safer as an athlete, but also help you with your own personal PR goals.
Coach Trainer CrossFit – Trainer’s development and internship program from CrossFit Himalaya Delhi State Weightlifting Champion – GOLD Working with…
Founder and Head Coach – CrossFit Himalaya Co-Founder – CrossFit Himalaya 2.0 Noida Managing Director, Founder – Energizer Fitness India…
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.MORE
Tired of the same boring workout? We tried all the newest workouts and gym classes to find out which are truly worth your time and money, including running, Karate, Crossfit and more!